Author Topic: Prayer-Meditation re Weight Control  (Read 430 times)

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Offline Donna Currier Whelan

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Prayer-Meditation re Weight Control
« on: February 03, 2021, 05:33:17 pm »
The name of God in the Old Testament given to Moses was "I am".  This name should always be used with reverence and with the understanding
that it encompasses the idea of God in us or God within us - it is both a prayer that God be with us and an affirmation that He is.  It is with these
thoughts in mind that the greatest benefit can be derived from the following:

I am tall and slim
I am light
I am in control
Over my appetite

I am eating better
I am eating less
I am eating not
When I am in distress

When I am in distress, I'll stop . . .
And say  this little prayer
And meditate a bit about God's love and care

He's put me in control
He's given me dominion
Over my body and mind
It's not just my opinion

He lets me see
What I can be
And helps me be
What I can see

I am commanding you - body metabolism
To do your job right
Of steadily burning calories
All through the day and night

I am commanding you appetite center
To take your proper place
To only signal "hunger"
With necessary grace

I am telling you "will" of mine
That you will surely win
By repeating these affirmations
And putting your trust in Him

Surely goodness and mercy shall follow me all the days of my life;
And I will dwell in the House of the Lord forever, Amen